I have not run the Chicago Marathon once. I have run it about a hundred times. You read that right. 1-0-0 times in my head. Over and over and over again. It is time to put the miles to rest and move forward. Perpetually move forward...
If I have to sum up my experience, it was a gift of several lessons to be learned. I now have a lot more knowledge both about myself and the marathon to take with me for next time. I am thankful I had this opportunity to run and to be humbled and to realize my body's limits and needs.
Some of these lessons are mundane but they should be listed now as I am fresh off the pavement and the pain is still in my mind and muscles.
1. Pop-tarts are no longer a sufficient pre-race food. It is time to grow up, let go of superstition, and embrace the nutritional advice that surrounds me day-in, day-out. Sugar + carbs = good. 0 grams of protein before a marathon = negligent. Yes! Negligent - my body can't care for itself and relies on me to make good choices. I failed to provide it with the fuel it would need from the very start.
2. Technology can only take me so far, always have a back up plan for when something goes wrong. So I have a fancy little gadget that tells me my total distance and calculates my pace so that I can turn my brain off. Well, when said fancy little gadget malfunctions, I need to be able to turn my brain back ON. That means, when I look at the gun clock at the mile markers, SUBTRACT time for chip time. Don't add. And have at least a vague clue of what the time should be.
3. Calories are important. I am not a machine. I am not able to just muscle through it or get to the finish by sheer willpower and hard work. I trained with gels for a reason. At mile 16 I decided that I didn't want the gel. I don't know if I was delirious, lazy, or my stomach was too knotted to get it down. But I ignored my better thinking that said to take it anyway. From now on, take it anyway! I don't care if it appears to be the most disgusting thing imaginable, EAT.
4. Never disobey the first rule of racing. Never ever ever try something new on race day.
My heart just broke - I wrote a long beautiful recap last week and it was ALL lost except for these first few points. Seriously I think my heart just hit my feet on the ground because it is no longer fresh and I cannot recreate my thoughts and I spent so long on it. When I feel up to it again I will rewrite what I can. As for now... I'm going to try not to be so angry. I don't think I have felt this way since I lost part of a term paper in college. This is actually more frustrating and upsetting because it is personal and it is not a discussion about gender theory and methodologies.
10.14.2010
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i hate it when that happens! hopefully you can get round to trying to recreate it soon!
ReplyDeletevaluable lessons learned which will stand you in great stead for your next one. And underline to me what I need to remember for Richmond- especially the calories one! I hate taking gus but HAVE to and this will help me do that!
I have just the thing to make you feel better: some cereal milk ice cream.
ReplyDeleteAhhh I would have been so mad too. YOu will never really forget it though! Just hope to forget the "it hurt really bad" part :)
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